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Cod Liver Oil and Butter Fat separate instead of blend?

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Cod Liver Oil and Butter Fat separate instead of blend?

Postby 4hourfan » February 23rd, 2011, 12:05 am


The recommended blue ice blend is expensive and often sold out so I went to a health food store and picked up the ingredients separately.

1. Has anyone experienced a difference between taking a blend and taking the ingredients separate?

2. How much of the Kerrygold Irish butter do I take with meals or per day? (I may have missed it but I cant find where it says how big of a serving to take of butter if its not in the capsules)

Also, as far as protocol #2 goes, do I need to eat 4 hard boiled eggs or can I just scramble up 4 eggs?

Thanks!
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Re: Cod Liver Oil and Butter Fat separate instead of blend?

Postby thwg » February 23rd, 2011, 10:57 am


for your last question, refer to this site: http://www.incredibleegg.org/egg-facts/ ... holesterol

the last sentence states that cooking eggs does not change the cholesterol content, so you should be good eating the eggs however you want.
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Re: Cod Liver Oil and Butter Fat separate instead of blend?

Postby 4hourfan » February 23rd, 2011, 5:51 pm


Thanks for the eggs info. Now I just need to know how much of that stinking butter to use.
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Re: Cod Liver Oil and Butter Fat separate instead of blend?

Postby boattraveller78 » February 25th, 2011, 11:47 pm


Tim does mention in the book that you can purchase the ingredients separately, just to take them at the same time.
Blue Ice Fermented Cod Liver Oil from Live Superfoods (Oregon, USA)
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Re: Cod Liver Oil and Butter Fat separate instead of blend?

Postby 4hourfan » February 26th, 2011, 12:55 am


But he doesn't mention how much of the butter to take with the cod liver oil. Thats the info I'm looking for.
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Re: Cod Liver Oil and Butter Fat separate instead of blend?

Postby boattraveller78 » February 27th, 2011, 2:39 am


The Blue Ice package (Fermented CLO+butter) says it consists of 2/3 Cod liver oil, and 1/3 butter. So maybe you can go by either weight or volume and follow that.
Blue Ice Fermented Cod Liver Oil from Live Superfoods (Oregon, USA)
What are negative calorie foods? Find a Family Law Facilitator
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