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Any good whey protein powders w/out creatine added?

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Any good whey protein powders w/out creatine added?

Postby hawkeye1225 » February 12th, 2011, 2:58 pm


I just realized my whey powder had creatine added, they said it is anywhere from 3-6 grams a scoop on some other sites I googled. I bought Body Fortress, and I found that it had some creatine in it by reading the fine print when on the front of the tub it doesn't say anything about creatine.

Is this a bad thing? Should I still be taking my morning creatine as prescribed in the book? Any good ones that you know of? Hopefully there are some out there that aren't $30 a tub. Thanks in advance! :)
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Re: Any good whey protein powders w/out creatine added?

Postby Blayne » February 14th, 2011, 12:23 am


It's not going to hurt anything - just take less of the pure creatine at times when you are consuming this protein shake. You aren't going to hurt anything by taking too much creatine - especially at these dosages. you're just wasting a little bit of money.

But there are tones of pure protein options out there - I'm actually surprised you ran into one by mistake that had it - they are less common than those that don't.
6-1, 41 y/o male
SCD Jan 2-Feb 13 '11 (BW: ~193)
Modified SCD start Feb 13 '11(BW: ~185)
Stats:
7/2/11: 179lb, 10.3% BF (based on hydrostatic test)
10/20/11: 185lb, ~10.5% BF
Dec '12: 194lb, ~11-12% BF (bulking phase)
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Re: Any good whey protein powders w/out creatine added?

Postby CBONE » March 16th, 2011, 5:25 pm


Nature's Best Zero Carb Isopure has no creatine and is an excellent protein powder.

PeptoPro is also an excellent protein powder (casein sourced) with no creatine.
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Re: Any good whey protein powders w/out creatine added?

Postby hnoor0044 » March 11th, 2016, 5:00 am


You aren't going to hurt anything by taking too much creatine - especially at these dosages. you're just wasting a little bit of money.
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