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3 weeks, 3 kilos

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3 weeks, 3 kilos

Postby elizabethjvv » November 10th, 2012, 10:42 pm


My aim is to lose 7kg before my 40th birthday, and so far I'm losing 1kg per week (on average) which is on target. I'm following the diet, and taking the 'A' supplement - that's really all. So far it's working miraculouly, as I have not been able to stick to any other diet. Am hardly ever hungry and get to enjoy my food - Yay!

I guess if I stop losing weight I'd need to look at ice packs etc...not keen to lose more than 1kg/2 pounds per week as this might release too many toxins currently stored in fat.

Only disappointment is that my fattest areas are shrinking very slowly. Not sure where all the weight is getting 'subtracted' from! Sure it will come right eventually, I can't lose 7kg off my face :)
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Re: 3 weeks, 3 kilos

Postby FMFBlogger » November 12th, 2012, 5:01 pm


Regardless of where it's coming from, well done anyway. :)

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4 weeks, 4 kilos

Postby elizabethjvv » November 18th, 2012, 8:31 am


Very, very happy with the fact that weight still keeps coming off. Someone I haven't seen for a while remarked that I'm looking different - at last!
Noted on another post that my skin also seems better than before.

Ate bread with grilled cheese on cheat day - painful indigestion. Goodbye to that combination and cooked cheese in general!
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Re: 3 weeks, 3 kilos

Postby FMFBlogger » November 18th, 2012, 8:54 am


You'll probably find that the indigestion is more from the bread than the cheese, but play around with it. I do like my cheese, cooked or otherwise. :)

Isn't it awesome when someone else notices? My wife told me the other day that my face looks thinner. Even a small comment like that brightens your day!

Keep it up!

-j
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Check out my Slow-carb recipes!
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Re: 3 weeks, 3 kilos

Postby jakub_cze » January 19th, 2013, 7:19 am


nice progress, are you tracking your body fat or just the weight?

it's feels great when someone notices isn't it...

what is the "A" supplement? :oops:
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