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    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    520 Topics
    648 Posts
    Last post by gpvreinautx View the latest post
    February 12th, 2016, 2:21 am
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    208 Topics
    684 Posts
    Last post by oharagiulia View the latest post
    February 11th, 2016, 10:32 pm
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    580 Topics
    706 Posts
    Last post by lindawaterman View the latest post
    February 11th, 2016, 2:52 am
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    1680 Topics
    11761 Posts
    Last post by Stergue3 View the latest post
    February 11th, 2016, 7:41 am
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    281 Topics
    1179 Posts
    Last post by jamesward View the latest post
    February 10th, 2016, 12:35 am
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    71 Topics
    213 Posts
    Last post by reinalhot View the latest post
    February 12th, 2016, 4:35 am
  • Perfecting Sleep
    How to get the perfect night's sleep
    31 Topics
    90 Posts
    Last post by cxurijeri View the latest post
    February 11th, 2016, 8:05 am
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    35 Topics
    103 Posts
    Last post by cakerace View the latest post
    February 7th, 2016, 1:39 am
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    17 Topics
    46 Posts
    Last post by ydoksbanrd View the latest post
    January 4th, 2016, 1:08 am
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    26 Topics
    82 Posts
    Last post by Viktrnuri View the latest post
    February 11th, 2016, 5:10 am
  • From Swimming to Swinging
    3 Topics
    13 Posts
    Last post by suansavana View the latest post
    December 18th, 2015, 10:30 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    159 Topics
    1158 Posts
    Last post by sawd1216 View the latest post
    January 28th, 2016, 9:30 am
  • Off Topic
    215 Topics
    920 Posts
    Last post by burgess510 View the latest post
    February 12th, 2016, 4:23 am
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